7 Ways to Make Eating Healthy Easier for Elderly Adults

Kait Fortunato, RD, LD is a Registered Dietitian at Rebecca Bitzer & Associates with offices in Maryland. Kait works with the non-dieting approach to help clients and families with intuitive eating while working with clients to form a healthy relationship with food. She works with clients to explore weight and diet history and help find a solution that will yield results in health and happiness! Kait is passionate about helping clients find ways to fit in their favorite foods and end feelings of food guilt. She prides herself on being research based and adapting her work to the individual’s diagnosis and health concerns while making the information easy to digest and implement. She published a book about her approach titled, “Taste the Sweet REBELLION: REBEL Against Dieting”.