Maintaining a Healthy Diet: 6 Crucial Nutrients and Food Sources for Elderly Adults

7 Ways to Make Eating Healthy Easier for Elderly Adults

Here are our best practices for making healthy eating simpler for elderly adults.

Maintaining a Healthy Diet: 6 Crucial Nutrients and Food Sources for Elderly Adults

Elderly individuals and their caregivers should make sure they are including sources of B12, Calcium, Potassium, Magnesium, Fiber, and Omega 3 Fats in their diets.