Well-being

Well-Being Articles

How to Know If You Are a Caregiver

How to Know If You Are a Caregiver

It’s important to recognize yourself as a caregiver so you can be made aware of the resources available to you and understand that you are not alone.

The Top 5 Adaptive Clothing Companies

Adaptive Clothing for Older Adults with Arthritis

Anyone experiencing mobility limitations due to aging, medical treatments, and sensory challenges can benefit from adaptive clothing. In a recent post, we described what adaptive clothing is, how it works and its …

Music therapy for Older Adults

How Music Can Help the Elderly and Their Mental Health

Music can positively impact the mental health of older adults, especially for those experiencing depression, loneliness, Alzheimer’s and dementia. Find out more!

What is a Geriatric Social Worker?

What is a Geriatric Social Worker?

If you are looking for someone to help be an advocate for your aging loved one then you may want to find a geriatric social worker. Learn more here.

How to Exercise Safely as a Senior

How to Exercise Safely as a Senior

Exercise is an important part of getting and staying healthy at any age.